Buy Cashews Online in Hassan, Karnataka | Kaju Nuts Online Shopping in Hassan, Karnataka. Mynuts Online Shop for Nuts and Dry fruits in Hassan, Karnataka. Cashew nut commonly known as “Kaju” is a popular and nutritious dry fruit. It is an excellent source of vitamins (E, K, and B6), phosphorous, zinc, magnesium making it beneficial for health.
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Cashews Delivery in Hassan, Karnataka
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Buy Cashews Online: Frequently Asked Questions
Q. Are roasted cashews better for one’s health than raw cashews?
A. Raw cashews are better than roasted, as roasting can destroy the good omega3 fatty acids which can lower cholesterol.
Q. Can vegans consume cashews in their diet?
A. Cashews are a plant food source and can safely be consumed by vegans.
Q. How many cashews should you eat in a day?
A. Cashew nuts have low-fat content, most of which is ‘good fat’. They are a rich source of iron, zinc, and magnesium which contributes towards managing anemia, maintaining healthy vision, and boosting the immune system. Cashew nuts may be useful in improving memory as well as managing age-related memory loss. It is recommended to consume about 4-5 Cashew nuts daily.
Q. Can cashews be bad for your health?
A. Since cashews are high in calories and fat, portion control is important. Also, the anti-nutrient compounds in cashews may not be suitable for kidney patients if eaten in large amounts. Cashews are also not suited for anyone with a nut allergy.
Q. Is it okay to eat a cashew apple?
A. Yes, cashew apples can be eaten raw or cooked but do not eat the nut attached to it as it contains a toxin. The nut needs to be dried before eating it.
Q. What are the synonyms of Cashew Nuts?
A. Anacardium occidentale, Vrikulh, Pitphal, Kaju, Bhaliya, Lankabhaliya, Gera-bija, Godambe, Kalamawu, Mundhari, Jidiyanti, Jidimamidivittu, Hijali.
Q. What are the benefits of Cashew Nuts for Metabolic syndrome?
A. Cashew nuts help to control the symptoms of metabolic syndrome like diabetes and obesity. According to Ayurveda, these diseases occur when excess Ama (toxic remains in the body due to improper digestion) is accumulated in the body. Taking Cashew nuts regularly helps improve metabolism and reduce Ama by improving the digestive fire. This is due to its Ushna (hot) property. This thus helps to control the symptoms of metabolic syndrome.
Tips:
- Take 4-5 Cashew nuts.
- Have it with milk once or twice a day to manage the symptoms of metabolic syndrome.
Q. How many calories are in one Cashew nut?
A. One Cashew nut has approximately 9 calories.
Q. How can I make roasted Cashew nuts at home?
A. To prepare roasted Cashew nuts at home:
- Toast Cashew nuts with 1 teaspoon of oil in a pan.
- Keep the flame on medium.
- Roast the nuts in the pan till they become slightly brown in color.
- Or you can also roast them for around 2 minutes in microwave at a high temperature.
Q. Is Cashew nut good for arthritis?
A. Yes, a Cashew nut is good for arthritis when it is taken on a regular basis. This is because arthritis is due to an aggravated Vata. Cashew nuts help to reduce the symptoms of arthritis like pain and inflammation due to its Vata balancing property.
Q. Is Cashew nut good for cough?
A. Yes, Cashew nuts help to control a cough. It helps to remove excess mucus from the lungs and gives relief from cough. This is due to there Ushna (hot) nature.
Q. Is Cashew nut good for diabetics?
A. Yes, the Cashew nut helps to lower the blood glucose level. It increases the level of insulin and reduces the risk of diabetes-related complications.
Q. Is Cashew nuts good for gastritis?
A. Although the Cashew nut helps to improve digestion, it can increase the symptoms of gastritis due to its Ushna (hot) property.
Q. Can Cashew nuts lower blood pressure?
A. Blood pressure increases due to an imbalance of Vata and Kapha dosha which leads to a state of obstruction in the blood vessels due to an accumulation of toxins (bad cholesterol). Cashew improves the digestion system due to its Ushna (hot) property which helps in the removal of bad cholesterol from the body due to its Rechana (laxative) property. This clears any obstruction in the blood vessels resulting in normal blood flow. It also helps in increasing good cholesterol due to its Vata and Kapha balancing properties.
Q. What are the benefits of Cashew nut milk?
A. Cashew nut milk is rich in micronutrients such as potassium which is beneficial for maintaining cardiovascular and gastrointestinal health. It is also rich in trace elements (zinc and iron) that prevents the body from parasitic and infectious disease. Moreover, Cashew nut milk when consumed during pregnancy might have beneficial effects on the memory of the baby.
Q. What are the benefits of Cashew nuts for men?
A. Cashew nuts help to manage sexual weakness in men due to its Vaishya (aphrodisiac) property. It also helps to maintain normal blood pressure and cholesterol levels by improving digestion due to its Vata – Kapha balancing and Ushna (hot) properties.
Q. Is eating Cashew nuts good for weight loss?
A. Weight gain is a condition that occurs due to weak or poor digestion. This results in the accumulation of excessive fat or toxins in the body. Cashew nuts might help to manage this condition due to its Ushna (hot) property which help to maintain a good digestive fire and improves digestion. This digests the fat or toxins in the body and improves metabolism. It also helps to release toxins out of the body due to its Rechana (laxative) property which leads to weight loss.
Q. Is Cashew nut good for hair growth?
A. Cashew nuts are good for hair growth. Cashew nuts or its oil help to control hair fall and promote hair growth when applied to the scalp. This is because hair fall is mainly due to an aggravated Vata dosha in the body. Cashew nuts or its oil act on hair fall by balancing Vata. It removes excessive dryness on the scalp. This is due to its Snigdha (oily) and Ropan (healing) properties.
Q. Is Cashew nut good for the skin?
A. Yes, Cashew nuts are good for the skin because of its Ropan (healing) property. Cashew nut essential oil gives a quick result in healing when applied to the affected area.
Q. What are the health benefits of cashews?
A. Cashews are high in vitamin K and minerals such as iron, magnesium, phosphorus, zinc, manganese, and copper. They are also a source of fiber, thiamin, pantothenic acid, and minerals as potassium and selenium. Iron may help contribute to the normal function of the immune system whilst vitamin K contributes to normal blood clotting and healthy bones.